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Easy Childbirth

Child birth

   Have you experienced childbirth, or are you planning to have a baby?  Congratulation and remember that preparation and aftercare of your body is key…  

    Lamaze classes and doctors often teach the technique called Kegel exercise, a type of vaginal contraction to strengthen the muscles.  However, when attempted without a biofeedback instrument, 50% of women perform it incorrectly and for 25% of those it is counter-effective. 
It is important to tone the vaginal and pelvic floor muscles using a tool such as the Jade Eggs, to isolate the proper muscles and offer resistance. 
    This enables fast and full recovery as well as an easier childbirth experience free of post-pregnancy complications. 
  Healing benefits of practice will be especially remarkable for women who have experienced vaginal childbirths.   

full recovery and an easy childbirth experience 

   The pelvic floor muscles are a sheet-like muscle that when well-toned, is elastic and strong, and facilitates a relatively painless childbirth by allowing the vagina to open, allowing easy passage of the baby, and recovering with resilience.  Weakened pelvic floor muscles, however, cause a difficult and painful birth experience, because of the substantial pressure that pregnancy places on the already weakened musculature.  Weak pelvic floor muscles sometimes even lead to a prolapsed uterus, a serious post-pregnancy malady.    

   The Jade Eggs are designed to help you to isolate the appropriate muscles in order to tone and strengthen them progressively.  This increases the ease of childbirth and quick recovery, as well as helping you to avoid the debilitating circumstances of weak vaginal and pelvic floor muscles.


   It is truly wonderful how the vaginal muscles will heal and restore their healthy function through exercising with the help of a simple instrument. The sheet-like pelvic floor and vaginal muscles respond well to short exercise sessions with the right tool.  Proper exercise increases blood flow into the urogenital area and enables the healing and regeneration of vaginal sensitivity, allowing you to improve and restore youthfulness to your vagina.  The natural flow of hormones is enhanced through training and practice, which will contribute to youthful skin and improved genital tone.

   After childbirth, most women experience a stretching of the vagina and nerve loss resulting in decreased sexual sensitivity, while their partners also feels decreased stimulation and sexual enjoyment.  Just a few minutes of playing with the Jade Eggs, every other day will greatly increase healing and tightening of the vagina in addition to being a pleasant and relaxing way to tone the vaginal muscles with efficacy and ease.  In this way, the enjoyment of sex is also enhanced for you and your partner.  Your partner's participation in exercising can make practice an even more rewarding and intimate experience.  Having well-toned vaginal organs is not just an essential component to living an easier, obstacle-free life, it also has healthy sexual benefits! 



Jade Eggs Exercise

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